Skin symptoms of eczema include areas of the skin that are itchy, dry, cracked, sore, and red.
Treatment for the disease includes the use of cream, oils, and minerals on the affected areas.
Atopic eczema is the most common form of the disease, according to the NHS, and is more likely to appear in children.
“It’s usually a long-term, chronic illness, although it can improve dramatically, if not go away altogether, in some children as they get older,” the NHS says on its website.
According to Dr. Sarah Brewer, putting magnesium flakes in your bath may help reduce symptoms.
“Every time I bathe at night, I add a good amount of magnesium flakes,” explains the doctor.
“These dissolve in water to give a nice silky soft texture which also relieves dry skin and can improve eczema and psoriasis.”
“Since magnesium also has a muscle relaxant effect, it makes a hot bath the perfect way to help you get a good night’s sleep when you’re tired and sore.”
A magnesium bath flakes product recommends that in order to get the full benefits of magnesium, you should put six cups in a 39-degree bath and soak for about 30 minutes.
Magnesium bath salts can be purchased online or at some specialty stores.
The California-based National Eczema Association says you can try the “soak and seal” method of treating eczema to fight dry skin and reduce flare-ups.
“Soaking in a tub of lukewarm water can help your skin absorb moisture better, but the bath is also very relaxing and can help relieve stress,” they add on their website.
“Remember not to soak for more than 10 to 15 minutes and avoid rubbing your skin with a washcloth or loofah.”
Dr Sarah Brewer says that magnesium can be “absorbed through the skin, so magnesium skin oil and magnesium bath flakes are increasingly popular and are especially helpful if you experience side effects. laxatives when taking oral magnesium supplements “.
The NHS does not say whether a magnesium bath can help relieve symptoms of eczema.
A £ 3.99 cream called Childs Farm may help reduce your symptoms.
Nicole Mackenzie, a young woman from Glasgow, said the cream available in several UK stores helped ease her symptoms.
“It has been amazing on my skin, working much better than any cream the doctor can give me,” she said.
Nicole uses the cream with products from the Vitamin E Superdrug line to soothe her symptoms.
She was diagnosed with eczema when she was just three weeks old, but it only caused serious problems in adulthood.
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